Recommended intake
Preparation
For one serving, mix 24 g of powder with 500 ml of water in a shaker.
![](https://cdn.shopify.com/s/files/1/0845/1358/7515/files/Daily_Schritt-1_v02_1200x1200.jpg?v=1713944916)
Tip
For maximum refreshment, place your shake in the freezer for 15 minutes.
![](https://cdn.shopify.com/s/files/1/0845/1358/7515/files/Daily_Schritt-2_v02_1200x1200.jpg?v=1713944916)
Recommendation
We recommend that you take one serving of Daily per day, preferably immediately after getting up.
![](https://cdn.shopify.com/s/files/1/0845/1358/7515/files/Daily_Schritt-3_v02_1200x1200.jpg?v=1713944916)
Keep in mind
Our Daily contains 3 g of creatine - and that is not a coincidence: If you take 3 g of creatine, it increases your physical performance during explosive strength training as part of short-term, intensive physical activity.<sup> 1</sup>
Notice
The recommended daily intake should not be exceeded. Food supplements are not a substitute for a balanced and varied diet and a healthy lifestyle. Keep out of the reach of small children.