GOAT Bar

Your power snack for every moment – 14g protein, 21g carbs & the best of fruits and nuts.

Loading

(2 Flavours)
Loading

€32,90 €49,85/unitpricemeasurementdrop, incl. VAT, excl. shipping

Delivery in 7-9 working days
Complex carbohydrates & high-quality protein
High in fibre
Made with natural ingredients

Goals

  • Healthy living

Naturally strong – with the ideal balance of oats, protein & fibre.

Our GOAT Bar provides real ingredients, 14g of high-quality egg white protein, wholesome energy from oats, nuts and fruits – no fillers, naturally sweetened with dates & honey.

With this perfect balance of high-quality protein for muscle support, complex carbohydrates, fibre, healthy fats and micronutrients, it’s your ideal snack for everyday life, work or training.1,2 Made with natural ingredients for authentic taste.

  • Your power snack for every moment
  • Made with natural ingredients: premium egg whites, oats, nuts & fruits
  • Balanced nutritional profile: 204 kcal, 14g protein, 21g carbs & up to 8.6g fat2
  • Supports muscle growth & maintenance1
  • Naturally sweetened with dates & honey

Description of the Food

Bar with 25% Protein and Oat Flakes

Ingredients

Oat Flakes (gluten-free) 20%, Roasted Peanuts 19%, Egg White Powder 17%, Date Paste 11%, Dark Chocolate Chunks 7% (Cocoa Paste, Sugar, Cocoa Butter, Emulsifiers (Lecithin (Soy), Polyglycerol Polyricinoleate), Flavor),Oligofructose, Inverted Sugar Syrup, Honey 6%, Soy Crisps (Isolated Soy-Protein, Tapioca Starch, Salt), Coconut Fat, Sea Salt, Sea Salt Flakes, Flavoring.

Key Facts - GOAT Bar

Your power snack for every moment 

Our GOAT Bar delivers the perfect balance of protein, carbohydrates, fibre, and healthy fats. That makes it the ideal snack for almost any situation – whether in everyday life, at the office, or before/after a workout.

Natural ingredients. Real taste

We rely on natural ingredients and a minimalist recipe: premium egg white, oats, nuts, fruits, and honey. The result: top quality and authentic taste.

Light, energizing, satisfying

Our GOAT Bar contains only ~200 calories, is nutrient-rich, and naturally sweetened with dates and honey – the ideal snack for a more conscious diet.2

Frequently bought together

Optimize your training with these combined products

Total price:

€2,79

How our product reviews are submitted and verified
All reviews are published as long as they comply with our guidelines – regardless of whether they are positive or negative. Product reviews may only be submitted by individuals who have purchased and used the product on esn.com. Reviews are only possible via a personal invitation by email.

Naturally strong. With the ideal balance of oats, protein & fibre

Your day starts fast. Breakfast? No chance. Most snacks? Packed with sugar, additives, and low in nutrients — and after an hour, you’re hungry again.

That’s exactly where our GOAT Bar comes in: your new go-to snack on the move, combining high-quality egg white protein for optimal muscle support with complex carbohydrates from oats, healthy fats from nuts, and natural sweetness from fruits and honey.1

Your natural alternative to overloaded bars, calorie-heavy snacks, and breakfast-to-go products.1

Start your day perfectly, fuel your workouts with the right nutrients, or get a quick and easy nutrient boost on the go. Practical, natural, and truly delicious – all with just ~200 kcal per bar.2

What are you waiting for?

All eyes on: GOAT Bar 

We focus on real ingredients, real taste, and real results – you can taste and feel it. That’s GOAT. 

Egg white is a high-quality protein source with a complete amino acid profile – easy to digest, fat-free, and the base for 14g of protein per bar – ideal for muscle growth and maintenance.1,2

Oats provide complex carbohydrates and fibre, making the GOAT Bar a wholesome snack.

Almonds are rich in vitamin E and magnesium and provide healthy unsaturated fats. They add crunch and nutrients.

Cashews give the bar its creaminess and pair perfectly with the dates, delivering minerals like copper and phosphorus, plus healthy fats.

Dates provide natural sweetness, a pleasant, firm texture, and valuable fibre and potassium – for a quick energy boost.

Honey adds a smooth texture and natural sweetness while supplying easily available carbohydrates for instant energy.

Depending on the flavour, our GOAT Bar includes fruity berries rich in natural acidity and antioxidants or strong salty peanuts for that perfect sweet-salty taste.

Any further questions?

Find out more about the product here

May contain traces of peanuts, milk, other nuts, sesame and sulphite.

1 Protein contributes to an increase in muscle mass. Protein contributes to the maintenance of muscle mass.

2 One serving equals 55 g.

3 Contains only naturally occurring sugars.

More suitable products for you

{"one"=>"{{ count }} Flavour", "other"=>"{{ count }} Flavours"}

{"one"=>"{{ count }} Flavour", "other"=>"{{ count }} Flavours"}

{"one"=>"{{ count }} Flavour", "other"=>"{{ count }} Flavours"}

{"one"=>"{{ count }} Flavour", "other"=>"{{ count }} Flavours"}

{"one"=>"{{ count }} Flavour", "other"=>"{{ count }} Flavours"}

{"one"=>"{{ count }} Flavour", "other"=>"{{ count }} Flavours"}

Discover now

Proteins

Vitamins & more

Performance

Food & Snacks

Sample sizes

Vegano

Clothing & Accessories